Day 99 - SSDD

I didn't gain anything... so there's that.  Gonna try the intermittent fast again today.  I really don't have a problem skipping breakfast.  I'm rarely hungry at that time.  Even when I'm at home making omelets it's usually around 10am when I do so.  Lunch is hit or miss.  Sometimes I skip it just because I am head down at work and don't think about it.  Depends on the day, but shouldn't be a big deal to skip it either.  We'll see....

Today's meals:
  Breakfast:  None
  Lunch:  None
  Snack:  Half a glass of Dr Pepper and some seasoned crackers - not a ton.
  Dinner:  Kind of a goulash, used the veggie noodles found here, ground turkey, onion, peppers, and                   mushrooms, two pieces of garlic bread, and a side of brussel sprouts.

Exercise:
  Pushup Challenge - None
  10k Steps -  8.4K registered
  Squats -  None

Vitamins & Supplements:  Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
                   More information here:  http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake:   Feel good about this again - easily over 8 glasses today.

So, the good:  Dinner was pretty healthy.  I maybe ate a bit too much, but all in all a decent meal. I was able to fast until dinner - that's a plus too. 

The bad:  I didn't hit my 10k or do my squats.  I was a bit busy at work and didn't get away for a long walk. I could have done it when I got home as it was super nice out here, but I got sidetracked by everything else. 

At least the weight didn't go up from yesterday.

Ninety-nine days down.