I feel like a broken record saying "I'm SICK of the 260s" but I really am, and I hope I don't see them again. It's been 100 days and half of it was stuck trying to get from 270 to 259.5. Just saying that depresses me. I'm going to give the intermittent fasting a try again and keep from eating until I get home from work. I'm really really hoping to never get back in that shitty weight range.
Today's meals:
Breakfast: None
Lunch: None
Snack: 2-3 chocolate chip cookies, some seasoned crackers, and a half a glass of Dr Pepper.
Dinner: Jalapeno brat (no bun), sauerkraut, cooked spinach, and brussel sprouts.
Exercise:
Pushup Challenge - None
10k Steps - 9.5K recorded
Squats - None
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Another good day here - well over 8 glasses. I probably hit that at work alone.
T.M.I. but dinner did not sit well on my stomach. It wasn't just me, but the entire family. Let's just say I'm guessing I'll be under 260 still. yikes.
On that note...
One hundred days down.
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