Day 96 - Xmas #795

Well, shit.   That sucks ass. 

Obviously, this is the result of pigging out big time yesterday.  And, as the title suggests I have another Christmas party today.  More temptations, yay! 


Today's meals:
  Breakfast:  Scrambled eggs with green pepper and cheese plus 6-7 little smokies
  Lunch:  BBQ brisket and turkey sandwiches, plus snacks for days.
  Snack:  Oh yes, there were snacks.
  Dinner:  Beef stew, mexican seven layer salad, chips, cookies, yep.. tons of food.

Exercise:
  Pushup Challenge - Nope
  10k Steps -  3.5K  another day of not much physical activity
  Squats -  40

Vitamins & Supplements:  Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
                   More information here:  http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake:  Not enough today.. 5 glasses maybe

Well, another day of horrible eating combined with next to no physical activity.  That should be good for the scale tomorrow.  Bah-humbug! 

Ninety-six days down.