And we yo-yo back up again. Not sure you can see it as it's such a shitty picture, but I'm back at 260. Not sure why my camera does this, but it's either something jacked inside the phone, like some mechanical part is loose or it's a software thing as it's like this for a day or two then goes back to normal. I've tried restarting it and lightly smacking it, but to no avail. So, you get the blurry shot today. Enjoy.
Today's meals:
Breakfast: None
Lunch: Salad with veggies, oil, and balsamic
Snack: homemade popcorn, Mt Dew White label, regular Mt Dew
Dinner: Brats and veggies
Exercise:
Pushup Challenge - None
10k Steps - 5.9K recorded
Squats - 40
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Not sure, but not enough
I didn't think I ate too much yesterday, but I did pig out on the homemade popcorn - plus it's salty - so maybe it's water weight. Not sure, but kinda demoralizing to be back in the 260s. This weekend isn't going to be much help. We're doing Christmas for my mom's side of the family and for my father-in-law's side of the family on Saturday and Sunday. Soo.. I'm sure there will be lots of good but shitty food there. Need to remind myself... Don't be a fat fuck! I'm feeling weak.. gotta have it on repeat.
Ninety-four days down.
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