Back under 260.. again. I really want to be done with the 260s. I've bounced around there for fucking ever. Gonna try to eat smart today and get a little bit more walking in today then I did yesterday. That's the goal, a little better each day.
Today's meals:
Breakfast: Didn't eat anything, but did drink a cup of green tea.
Lunch: Cheese, summer sausage, olives, and a handful of Tostitos instead of crackers.
Plus a glass of Dr Pepper.
Snack: A handful of mixed nuts, Mt Dew Green Label, homemade popcorn
Dinner: Two brats (no buns) and a side salad
Exercise:
Pushup Challenge - None
10k Steps - 7.8K recorded
Squats - None
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Not enough
I still feel a bit under the weather, but managed to get almost 10k in today. Trying to get a little bit more each day as I start having more energy. Not much to add... just fighting the good fight.
Ninety-three days down.
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