I'm playing catch-up today (12/22) and realized that I don't have several things filled in for the days I haven't posted. I'm trying to remember, but will probably leave some stuff blank. I suck...
Today's meals:
Breakfast: Probably a dew and pistachios
Lunch: Unknown
Snack: Dt Dew, a zinger(hard to turn down)
Dinner: Unknown
Exercise:
Pushup Challenge - None
10k Steps - >7K
Squats - None
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: around 5 glasses
Seventy-Seen days down.
No comments:
Post a Comment