Sunday, December 10, 2017
Day 66 - Achievement Unlocked
Would you look at that!? Bout fucking time.
So glad to hit that first mini goal. I was a bit frustrated how long I yo-yo'd between 265 and 270. And the other plus is that I'm only 4 pounds from hitting the 250s. The last time I "tried" to lose some weight I got stuck at 264 forever. Granted, my diet wasn't great, but I was paying attention to my weight and couldn't seem to ever get it to budge from 264. It'll be different this time.
Today's meals:
Breakfast: Chobani Greek yogurt, some pistachios
Lunch: 2 hard boiled eggs and a asiago cheese roll from Palmer's Deli (a gift from a co-worker that I probably shoulda tossed after they left, but it was nice and I love asiago bread items)
Snack: Dt Dew, a couple sugar roasted pecans
Dinner: Salad, 2 fried chicken legs and a chicken wing, a small slice of pepperoni pizza, 2 Diet Cokes
Exercise:
Pushup Challenge - None
10k Steps - 10.3K registered
Squats - None
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: 6-7 glasses
Feels really good to hit the first goal. I might have kinda messed it up a bit with the large dinner today, but the rest of the day was really light. Time to set new goals - I'll post them soon.
Sixty-six days down.
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