How fucking frustrating. I know that I didn't eat 100% great yesterday, but wth is up with it bumping up 1.5 pounds? This is why some people say not to weigh yourself every day. The ups and downs (sometimes just due to water weight) are incredibly frustrating. I don't know if I could be a daytrader.
Today's meals:
Breakfast: None
Lunch: Two hard boiled eggs
Snack: Small glass of Naked green juice, two Dt. Dews
Dinner: A couple of green beans
Exercise:
Pushup Challenge - No
10k Steps - Just under 10k registered on the phone, but I didn't have the phone with me all day, so I'm calling it 10k.
Squats - 40
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: 9 glasses
So, I got frustrated this morning that I decided to go on a mini-sorta-fast today. I've heard of others doing it. I suppose the thought is that it confuses your body - much like the "cheat day". We'll see how it works. I didn't know how I'd do, but honestly it wasn't too hard to eat super light. I probably could have gone with just liquids, but I don't think the eggs were a bad call. We'll see what the scale says tomorrow. I'm REALLY hoping to hit that first goal (a week late).
Sixty-five days down.
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