Monday, December 4, 2017

Day 60 - Zero Change



Ok, so no change.  Guess I'm ok with that.  I had a decent eating day until dinner.  And even then it wasn't a horribly unhealthy meal.  Today will be tough as there will be temptation.  But, I'm so close I really want to knock it out an hit the first goal so I can start on the next.  We'll see how I hold up.

Today's meals:
  Breakfast:  3 egg veggie omelet
  Lunch:  Went grocery shopping and it was sample day.  Yeah... helped myself to all of them.  Plus                    we threw a pizza in for the kids when we got home and I had a slice of that. 
  Snack:  Xmas treats - cookies, chocolate, homemade toffee, etc.   Way too much.
  Dinner:  Smoked meats (pork, chicken), side of cornbread, potato casserole, etc

Exercise:
  Pushup Challenge - Nope
  10k Steps -  6K registered
  Squats -  40 squats

Vitamins & Supplements:  Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
                   More information here:  http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake:  9-10 glasses

I intended to splurge tonight, but I ended up with bunches of mini splurges throughout the day.  The samples - not all were cheese or other semi healthy foods.  We also went to a craft fair put on by the school trying to raise funds for kids that are going on a school trip to D.C.  They were selling tons of holiday snacks - cookies, chocolates, etc.  We wanted to support the kids - that's why we were there - so we ended up buying a bunch of snacks.  I usually have decent enough will power to resist, but not much will power happening today.  Then we had our holiday party this evening.  The main course was decently healthy - smoked meats - but the desserts, sides, and beer most definitely weren't.  And again, I had little willpower.   I'm 100% sure that I will not hit my first goal tomorrow.

On the positive, I do think that I got a lot of water in today.  Guess that's something.

Sixty days down.

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