A couple more pounds in the right direction. I've got 3 pounds to go before tomorrow - definitely not going to happen, but I'll keep trying. It's going to be close.
Today's meals:
Breakfast: Pistachios and Dt Dew
Lunch: Taco salad - same as last night - heavy veggies
Snack: White label
Dinner: Taco salad
Exercise:
Pushup Challenge - Off day
10k Steps - 7K on the phone - probably a little low
Squats - None
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: 7-8
I didn't get a lot of items checked off in the "exercise" section, but I did actually do more than it shows. Basically from the time I got home I was working in the garage and putting Christmas lights on the house. So, lots of up and down a ladder and maneuvering on the roof. I was tired by the end of the night so I'm calling it exercise. It fits my definition of activity. Should help me get where I want.
Fifty-eight days down.
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