The lack of movement yesterday may have played a part in my lack change this morning. I guess I should be optimistic as it didn't go up again, but I just keep thinking that I'm not going to make my first goal - 265 by Dec 1st. The challenge is getting tougher and tougher every day I cheat.
Today's meals:
Breakfast: Omelet - made at home and deliciously flavorful. I'm guessing it cost waaay under $13
Lunch: Another traditional thanksgiving meal with a piece of cappuccino cheesecake for dessert. I didn't overfill my plate and tried to focus on the carrots, plain corn, an other sides. The cheesecake was divine. As you all know by now, it's (one of) my kryptonites so I couldn't pass on it.
Snack: 2 Dt Dews
Dinner: Large salad topped with grilled chicken and a questionable balsamic vinaigrette from Cracker Barrel. It came with two deviled eggs and I snuck a couple of fries from the kids.
But hey, look at me making decent choices at a restaurant!
Exercise:
Pushup Challenge - No, excuse today was that I'd wait until tomorrow to start on a Monday.
I lie to myself a lot.
10k Steps - ~4.5k registered on my phone. Prob not much more than that in reality.
Squats - 40 squats
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Pretty low today. I'd guesstimate 4-5 glasses.
This was another day where I traveled to visit family. I could have taken a couple of different opportunities to get steps in or even pushups, but I didn't. Given the choices I had today I feel like I ate smart without totally abstaining. Still, the cheesecake wasn't a great call if I'm trying to meet my goals. But I have this deep love for all things cheesecake. I could have had 2nds and 3rds. Anyway, today was better than yesterday, which was better than the day before, so I'm getting back on track after the holiday eatathon.
Fifty-four days down.
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