Well... didn't expect another bump up. Sucks. I now have 9 pounds to lose before Dec 1st. That's probably not doable in a healthy manner, but I'm going to really try to get as close as I can to that date. I didn't think I'd take this much of a hit on the Thanksgiving dinner and subsequent leftover day. I'm 5.5 pounds up over the last couple days. That's just ridiculous.
DBAFF!
Today's meals:
Breakfast: Veggie omelet (Bought it at "The Original Pancake House" which is overpriced and bland. My omelet - $13.25. WTF?) and a $2.25 tiny Dt Mt Dew (first one was bad so exchanged for a regular Dew - was told I wouldn't be charged for the second one. Wha? No free refills on the tiny sodas? Not that I need a ton, but they were tiny and overpriced. This isn't a foofoo cocktail at the club, this is a sugar water at an overpriced shittier version of iHop.) Did not like, won't buy again.
Lunch: None
Snack: Dt Mt Dew, flavored popcorn
Dinner: Cheese, chunks of bread dipped in balsamic and oil, and a few pickles.
Exercise:
Pushup Challenge - None
10k Steps - ~2k steps registered on my phone. I didn't have it on me for a lot of the day, but it's probably not far off. Not a very active day.
Squats - None
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Still too low - 5 glasses maybe
The omelet at shitty iHop wasn't the best tasting, but was the healthier option. It was way more expensive than lots of the other options, but I've learned that the healthier options are generally more expensive. A healthy tax. I do feel good that I made that choice even though I hate spending money. I'm still lacking on the exercise. I'm finding it way too easy to come up with excuses. I need to buckle down on that. My first goal of 265 by Dec 1 is looming in my mind. I thought it would help me to make good choices around the holiday, but that's not playing out.
Fifty-three days down.
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