Day 50 - Pre Game

At least it's not up.  No movement from yesterday.  Kinda expected to drop a little as I ate pretty light yesterday, but after the 4 pound swing yesterday I'm ok with it still showing 270.

I woke up still sick.  The headache isn't as bad as it was yesterday, but it's still there.  We'll see how I feel after helping my buddy move houses in the cold.  Tomorrow is Thanksgiving so I want to make today a day of good choices.  Going to try to stay focused and remind myself "Don't be a fat fuck!" throughout the day.



Today's meals:
  Breakfast: 3 Omelet with lots of veggies
  Lunch: None
  Snack:  Flavored popcorn, Dt Dew, White Label
  Dinner:  Half a steak, large salad, large Fat Tire beer

Exercise:
  Pushup Challenge - See "helped friend move".
  10k Steps -  Didn't have my phone on all day, but for half the day I got more than 7k.  Would guarantee that I got well over 10k if I included all of the time helping my friend move houses.
  Squats -  See "helped friend move".

Vitamins & Supplements:  Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
                   More information here:  http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake:  Maybe not a gallon, but feel like I hit 8-9 glasses easily.  Had 3 17oz bottles while moving, drank a large glass at dinner, and few more throughout the day.

So, the move wasn't too bad.  It was cold, but not ridiculously cold.  We ended up getting everything in two large moving truck loads and probably 4 pickup trucks.  I definitely got my workout lifting and carrying boxes and furniture up and down stairs all day.  I'm already sore - but it's a good sore.  Definitely the best workout I've had since starting paying attention to being fat.  Plus, I didn't give in to the temptation of fancy doughnuts that were payment for me helping my friend move.  Should put me in a good spot for tomorrow's eatathon.

Fifty days down.