Up a pound and a half. I didn't expect to be up any really. I'm guessing the salad/chicken yesterday was a bit higher calorie than I thought. I figured around 600 calories for the granola bars, 400 for the pop, maybe 150 for the eggs, a hundred in the bites here or there, and 800ish for the salad w/chicken and 2 small wings. So, still around 2,000 calories. Maybe it's water weight or normal fluctuation. However, I was proud that I made restrained at dinner and was hoping for no change on the weight.
Today's going to hopefully be a bit lighter as I'm taking another trip with some friends tomorrow and I plan on being a fat fuck for that lunch maybe dinner.
Today's meals:
Breakfast: 3 egg veggie omelet
Lunch: A couple crackers, some cheese, some avocado and yogurt dip. The dip was a variation on the following recipe: https://www.cookforyourlife.org/recipes/avocado-tahini-dip/ I didn't add the cumin or the olive oil. Instead I added a couple small scoops of plain Greek yogurt. I didn't want guacamole so this fit perfect. It was light and flavorful.
Snacks: A bit of grazing on the above mentioned dip, crackers, chips, cheese, but I didn't feel like a fat fuck - I was conscious of my eating. I did have a Dt Mt Dew and 2 White Labels throughout the day. Still more than I should have.
Dinner: a slice and a half of Casey's pizza and a large side salad with lots of veggies.
Maybe grazed a bit more than I should have but I think I held myself in check through most of the day. Not exactly the strict day I had hoped for, but not as bad as I could have been.
Forty-six days down.
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