So, I dropped half a pound. There's just been a lot of hovering around this number for a while. And I have a feeling it's not going to move down a whole lot with the events that I have coming up. I should feel like I'm going to make good choices, but I feel like I'm in a bit of a rut.
Today's meals:
Breakfast: Two scrambled eggs, no veggies
Lunch: see Snacks
Snack: Three Nature Valley Oat Crunch granola bars (http://amzn.to/2zSOccl), a handful of popcorn, and a couple of bites of my kids ice cream sandwich, Dt Dew
Dinner: We went to Buffalo Wild Wings and I ordered a salad with grilled chicken and vinagrette. I actually made good choices! I still stole two wings from my kid, but was way better for me than a plate of wings and fries. I did have two full strength Mt Dews with my meal. Overall, it wasn't a horribly bad food day.
Exercise: Not a ton, only got in 6.6K steps. Still not doing anything consistent. Still haven't gone back to the pushups.
Today was a trip to the state football championships, so I was stuck in a car or stadium seat for most of the day. Given that fact I didn't do as bad with food as I could have. I was with a couple of healthier guys today so there wasn't as much temptation to be gluttonous. Maybe the scale will agree tomorrow.
Forty-five days down.
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