Monday, October 16, 2017

Day 12 - Intentional Forgetfulness



Yeah, not sure what happened here.  Either I forgot to weigh myself, or I forgot to take a picture.  I'm assuming I sub consciously knew that I shouldn't check my weight after yesterday's mistakes.  So, today's got to be better. 

I've got a few family things going on, but I should be able to be a little more dedicated to the cause.

Today's meals:
Breakfast:  Slice of cinnamon and sugar toast
Lunch:    Meat, cheese, and crackers.  I know there was something else.. I just can't remember now.
Snack:    A bite of cookie and some seasoned saltines.  (Samples while we were out shopping).  Plus an imported soda.  Cockta.  It's from Slovenia - https://en.wikipedia.org/wiki/Cockta   We were out shopping and found a neat "world market" kinda store. 
Dinner:   Taco salad, heavy on the veggies and light on the cheese.   Diet Dew and half a Pepsi.

Exercise: Lots of walking. 

I was better with the food, but still not great.  I didn't repeat the mantra enough... Don't be a fat fuck!  Ugh.   On a positive note, I did get a bit of exercise in today.  We walked all over the pumpkin patch and then walked a LOT shopping for my wife's birthday.  It was a lot for me at least.  I had my phone on me for the better part of the day and it shows just under 10k steps.  Not sure how accurate it is, but it's something.

Twelve days down.


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