Monday, October 16, 2017
Day 11 - Back
Back to 277. Trending the right way again. Today will be tough, but I need to keep on reminding myself "Don't Be A Fat Fuck!" - can't forget my mantra. It's going to be needed today as it's going to be needed. I have several things that are on the schedule - supposed to go to a college football game and tailgate (update: we're calling this off as it's storming and standing in the rain for 8 hours doesn't sound fun), a birthday party this afternoon, kid's football games this afternoon (update: rescheduled due to rain), and the Cubs play again so there's another watch party this evening.
I'm kinda glad that the tailgating was called off as that would have been a lot of temptation. Looks like we're only committing to the birthday party. It's going to be a big family get together which means lots of food and normally lots of grazing. I'm going to try to remember to drink lots of water before and during which should stave off some of the impulse eating. Otherwise the game plan is to just concentrate on the veggies and fill my dinner plate with mostly salad. I'll probably have a half a piece of cake at most - it's the chips and savory items that usually are my downfall. Otherwise, I'm going to try to eat light for the rest of the day.
Here's how the meals went:
Breakfast: Veggie breakfast burrito with cheese
(intended for the tailgate, just threw them in the oven)
Lunch: Meat, cheese, and crackers. Just a few of each.
Snack: ...
Dinner: Dinner and snack were a combined disaster. I didn't have very good will power tonight. We were hanging out with family and I grazed. I had a legit meal - half a piece of lasagna and a salad, but then I snacked on chips, a half piece of b-day cake, cheese, meat, and crackers, etc. It wasn't an all out pig out, but it wasn't what I wanted to do. I tried and failed. I can't undo it, just gotta do better tomorrow.
Eleven days down.
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