Well, was kinda worried that I'd pay for my indulgence. Half a pound could just be water weight and normal fluctuation, but I know it's a result of my bad choices yesterday. Just gotta try to be better today.
Today's meals:
Breakfast: Oatmeal with honey
Lunch: Rice and veggies topped with chow mein noodles and cashews
Snack: A bite of my daughter's Snickers bar, a Oreo, and a Diet Dew and most half of a Dr Pepper
Dinner: My take on a shrimp and veggie scampi with a side of broccoli
Exercise: None.
Obviously, I've been slacking a bit on my healthy eating. I'm still eating less, however I'm snacking more on shitty foods and starting to slip back into drinking more pop. My wrong way of thinking is "I'm having Diet Dew, it's zero calories, so I can drink more!". In reality, it wrecks my body as much as normal Dew and draws me back into drinking more pop which means less water keeping me farther from my goal of ultimately eliminating pop. Ugh. It's not like it's been a particularly stressful week or exciting or anything else.
Ten days down.
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