Really felt like I killed it yesterday. The scale doesn't show any change though. On days I feel like I got total Fat Fuck I drop 2 pounds. "She falls down a well, eyes go crossed. She gets kicked by a mule, they go back to normal. I dunno."
On slightly happier notes, I bought a pair of second hand jeans in size 38 instead of 42. Some of my old jeans are way baggy now - mainly because I wore them baggy even at my heaviest. Still a long ways to go, that's why I'm not buying more than one pair, but it's kinda nice to have some smaller pants.
Today's meals:
Breakfast: None
Lunch: None
Snack: Pretzels, almonds, Dt Mt Dew
Dinner: Baked chicken, mashed potatoes, corn, and Dt Mt Dew. Plus a small bowl of ice cream with strawberries on top. The ice cream was payment for some computer work I did for family. It woulda been rude to say no.
Exercise:
Pushup Challenge - 15
10k Steps - 8.2K
Squats - 20 (forgot to do more sets)
Vitamins & Supplements: Forgot to take em... : (
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Still low - probably 6 glasses max.
Was I A Total Fat Fuck? A Quick Look:
Timely Post Water Intake Vitamins Eat Well 10K Squats? Push-ups?
Yeah, 3 outta 7 ain't gonna get me where I want to be. I had good intentions, but helping out with my MIL's laptop put a kink in my plans. It was nice outside and I fully intended to knock out the rest of my steps, but I didn't. No real excuses. I could have done it when I got back home even though it was dark. Instead I played PUBG while the family went to bed. Wrong move.
One hundred and forty-seven days down.
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