Saturday, February 10, 2018

Day 129 - Made it!



Woot!   I finally hit the second goal - 250.5 or under.  Like last time, it took me a little longer to get to this point than I planned.  I'll set up another short term goal and get it posted soon.  The short-short term goal is to get into the 240s.  Haven't seen those in a while. 


Today's meals:
  Breakfast:  None
  Lunch:  Bowl of chili with some cheese and crackers, glass of Pepsi
  Snack:  Slice or two of homemade bread, half a KitKat bar, 2 glasses of Dr Pepper
  Dinner:  Boneless skinless chicken breast, salad with lots of veggies, some cooked corn.

Exercise:
  Pushup Challenge -  15
  10k Steps - 4K
  Squats -  50

Vitamins & Supplements:  Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
                   More information here:  http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake:   Low


So, I didn't do as well with my willpower and my "Don't be a fat fuck" today.  I had too much pop, very little water, and overate on the bread.  Plus, I didn't get much at all for steps in.  I did make sure to get some squats and pushups in, but that won't counter the overeating and high calorie drinks.  I'm guessing tomorrow will be a slight bump upward.

One hundred and twenty-nine days down.

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