Tuesday, January 23, 2018

Day 110 - Horse, I am on you!


Still doing good.  Which is good as I have a bunch of lazy activities planned for today.  Football division championships are today, I have to help some family with a computer, and it's cold and crappy out and I don't get too excited about using the elliptical.  We'll see.


Today's meals:
  Breakfast:  None
  Lunch:  Homemade tomato soup and crackers - (tomatoes from our garden, onions, and chicken broth.  Pretty healthy and low calorie.  Might have to make this again.  I just posted the recipe here)
  Snack:  Almonds, honey roasted peanuts, pretzels. 
  Dinner:  Meatloaf, mashed potatoes, broccoli

Exercise:
  Pushup Challenge - 5
  10k Steps - 1.5 K registered - yikes
  Squats -  40

Vitamins & Supplements:  Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
                   More information here:  http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake:  Not enough

I knocked out the squats and pushups early, but the walking didn't happen.  I also feel like I ate a bit too much on the snacks and dinner.  I did good for a bit, but then went a bit hog wild.  The day kinda played out like I thought it would - lazily.  I'm ok with that though, need to have those every now and then.

One hundred-ten days down.

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