Tuesday, January 23, 2018
Day 110 - Horse, I am on you!
Still doing good. Which is good as I have a bunch of lazy activities planned for today. Football division championships are today, I have to help some family with a computer, and it's cold and crappy out and I don't get too excited about using the elliptical. We'll see.
Today's meals:
Breakfast: None
Lunch: Homemade tomato soup and crackers - (tomatoes from our garden, onions, and chicken broth. Pretty healthy and low calorie. Might have to make this again. I just posted the recipe here)
Snack: Almonds, honey roasted peanuts, pretzels.
Dinner: Meatloaf, mashed potatoes, broccoli
Exercise:
Pushup Challenge - 5
10k Steps - 1.5 K registered - yikes
Squats - 40
Vitamins & Supplements: Multi Vitamin, Super- B Complex, Vitamin C, Probiotic
More information here: http://www.dbaff.net/2017/11/vitamins-and-supplements.html
Water intake: Not enough
I knocked out the squats and pushups early, but the walking didn't happen. I also feel like I ate a bit too much on the snacks and dinner. I did good for a bit, but then went a bit hog wild. The day kinda played out like I thought it would - lazily. I'm ok with that though, need to have those every now and then.
One hundred-ten days down.
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment