I like this picture because my red toe nails aren't really showing - plus I'm down weight.
My arms and chest are really feeling the results of changing the push-up form. I can definitely tell a difference. It's going to be tough to do another round on Friday. But, the good news is I can actually feel that I did something. My muscles don't get strained from working on a PC in my cube.
Today's meals:
Breakfast: Pistachios
Lunch: Chicken breast, salad, and two slices of cheddar cheese
Snack: Mt Dew White Label, Diet Mt Dew, a couple candy corns, and a mini resse's cup
Dinner: 2 Brats, some pickled peppers, and cooked peas
When I made chicken breast with salad last night I boxed up a couple of servings to take as lunch. That's another thing that almost every single weight loss book and site tells you to do - make healthy meals in bulk and divide them up in containers to take for lunch throughout the week. When you do this it makes it easy to just grab the container on your way out the door for work. Convenience counts. So, that's what I'm took for lunch today and will do so again tomorrow. Trying to make it easier to resist temptation.
Thirty-seven days down.
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