Technically, I'm still on track to lose 20 pounds by Dec. 1st. However, in the short term I've fallen backwards. There's a bit of a "fuck it, lets just eat it all and get it out of the house" going on. Feeling weak still.
Today's Meals:
Breakfast: Seasoned crackers - I made more for the get together yesterday. Dumb move.
Lunch: 2 egg omelet with veggies.
Snack: seasoned crackers, 4 small sized candy bars, Mt Dew White Label
Dinner: Leftover pork tenderloin sandwich and fries.
Exercise: Took a bike ride. Probably not real far, maybe 2-3 miles. I can tell I'm out of shape, but it was good to get up and moving. I'll try to get a real number on how far I went in the next couple of days. Unfortunately, it's freezing f'n cold out and only going to get worse so there won't be many of these bike rides for a while.
Slacking on the veggies today. Got a bunch in the omelet, but not much else. Again, this is the "totally broke my stride and ate out for several days straight - hang over". I'm getting back on track slowly, but surely.
Thirty-three days down.
No comments:
Post a Comment