Lots of bouncing around. Kinda frustrating not just seeing the numbers go down. I've been trying to guesstimate the calories in everything, but that may not work. Maybe I should start detailed tracking of calories. I HATE doing that though. I have enough to remember throughout the day. Plus, tracking to that detail pushes me towards processed food with a number on the label, which isn't really the way I want to go. Or maybe I just need to continue working on my portion control. Or both. I'll give it a little longer with the guesstimate method and see if I can make it work.
Today's meals
Breakfast: Oatmeal with honey
Lunch: Chobani yogurt, string cheese, and a large handful of pistachios
Snack: Mt Dew and a couple of red vines (really not sure why I wasted the calories, so inferior to Twizzlers), plus I had roughly a slice of pepperoni pizza my kids didn't finish
Dinner: 2 egg veggie omelette, half a waffle that my daughter didn't finish, and a couple of fresh strawberries.
Dessert: Small piece of cake and ice cream.
Exercise: Neg-a-tory good buddy
Even though there is shitty food sprinkled throughout my day today, I feel better about it overall. I need to stop finishing my kid's food, but I feel like I had enough calories to spare. It wasn't like I was full before eating their food. We'll see what the scale says, but I feel a little more positive about today.
Fourteen days down.
No comments:
Post a Comment