Small bump back, but no worries. If I maintain the course things will work out. Today's another family dinner to celebrate a birthday. Sounds like we're heading to a buffet. This one has a salad bar, so my plan is to stop there first. I'll probably eat some of the other high calorie offerings, but the goal is to mainly fill up on the good stuff. Gotta keep reminding myself that filling up on the bad shit will keep me in fat fuck status. Don't be a fat fuck.
Today's meals:
Breakfast: One cinnamon roll - the small out of the tube ones. (not exactly fancy or healthy)
Lunch: Two egg omelet filled with veggies and a small amount of cheese.
Snack: Snack sized kit kat, Mt Dew White label.
Dinner: McDonalds grilled chicken pico-guacamole sandwich, med fries, med drink (one Dr Pepper and a refill of Dt. Coke). Then followed it up with a small bowl of froyo with blueberries and a few candy bar crumbles on top from Orange Leaf.
We were going to do the buffet for dinner, but the birthday child changed their mind at the last second. While there would have probably been more temptation to eat more at the buffet I probably would have eaten at least some salad and veggies. Plus, this McD's chicken was dry as hell and tasted horrible. Oh well, it was still lower calorie than some of most of my sandwich options. I also stole a two chicken nuggets from my kid. Which probably made up the difference from the sandwich bites I gave out as a "try this, it's horrible, right?". I probably could have done without the dessert, but the dinner left me wanting. I figure I'm probably still pretty close on calories as I only had the omelet and snack stuff prior - those aren't exactly calorie high items. Hopefully my calorie guesstimation is close.
Thirty days down.
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