The small bounce back I expected. I wasn't 100% good for dinner yesterday. We were hanging out with friends watching the Cubs win - Go Cubs Go! I refrained from drinking any beers, but did have a big Mt. Dew, a brat with sauerkraut, a few chips with Mexican 7 layer dip(at least there are some veggies in it!), some crackers with cheese, and a few other small snacks. I'd tried to have a light day leading up to this as I knew there would be lots of temptations so I don't think I did too bad, but coulda done better.
I had another get together with friends today and again tried to eat light leading up to it, so here's how the day panned out:
Breakfast: 3 scrambled eggs, a glass of Naked Green Machine juice
Lunch: Half a turkey and mustard sandwich
Snack: Chocolate chip cookie and a Mt Dew
Dinner: 3(maybe 4) Summit Oktoberfest beers, baked salmon topped with hollandaise sauce, coleslaw, 2 dinner rolls, and a macadamia nut cookie.
Exercise: Na, not today.
So... yeah, coulda probably gotten away with a bit less at dinner, but I still don't think that I went too overboard. I mostly stayed away from the desserts and the salmon was low cal and healthy. I'm happy with the outcome. I wanted to have a good time and enjoy myself and I did while still holding back from being a complete hog wild fat fuck. I'm calling it a win.
Four days down.
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