Yeah, I forgot again. I have a good excuse this time. I woke up tired, went to the shower, and immediately got attacked by my wife. No, not like that. This was a verbal attack as I'm the one that misplaced her coffee filters so that she couldn't have coffee immediately upon waking up. In my haste to save myself, I dressed and vacated the area. She apologized and will be making it up to me for the next several days, but it did mean that I left the house without weighing myself. So... did the candy really fuck up my progress or did I still end up ok on calories? The mystery remains. Tune in next time.
Today's meals:
Breakfast: Oatmeal and honey
Lunch: Chobani yogurt, string cheese, and pistachios
Snack: A couple pieces of candy corn, and moooar candy bars!
Dinner: Chinese buffet.. two plates full plus a big Mt Dew
So, guess you might as well call this a cheat day. The family decided to go out for dinner to the Chinese buffet. We used to go there way too often, but have cut back. So, I don't necessarily feel horrible about cheating. I do, however, feel horrible because that's what the buffet food plus candy bars does to me. I didn't eat great, don't get me wrong, but I did have a bunch of green beans and what appeared to be grilled steak. So, I didn't go full on fried goods - that's a bonus, right? I did have way more food then I needed. I was full after plate number one, but still went back and got another plate. Not the DBAFF way!
I'm sure the last two days have stalled or reversed progress. And the next few days don't look to be easy since we have a couple of family events coming up that are at restaurants. Gonna have to make better choices and not indulge as much as I did. Say it with me... "Don't be a fat fuck!". Now repeat on a loop in your head.
Twenty-eight days down.
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