Thursday, October 5, 2017

Day 2 - Success!


Ok, not really.  I dropped two pounds overnight.  Probably explained by the fact that I had Chinese food the night before Day 1.  It was salty and probably accounted for a lot of water weight.  You can fluctuate several pounds over the course of 24 hours.  I may be up a pound or two from this tomorrow morning.  I'm just hoping to keep the overall trending down.  At one time I used a site to enter my weight every day and it would show the trend line in a chart - that seemed pretty legit to me.  I might try to find that again to get a more accurate idea of my weight.  

Meals for Day 2:
Breakfast:  Oikos Triple 0 Yogurt with homemade granola
Lunch:  1 Package of Ramen Noodles
Snack: A handful of almonds and pistachios, a couple bites of pie (evil temptress sitting on my counter), 1 can of Mt. Dew White Label
Dinner: Taco Salad - Turkey and beef mix, no sour cream, heavy on the veggies, and light on the cheese

Exercise: 
None.  Busy at work and barely left my desk.  Not ideal, but I really want to concentrate on the food side of things first.  

Two days down.

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